How to remove plaque from teeth
Most of the people around the world goes to dentist and clean there teeth every year.If we clean teeth properly in every day also dirt will remain in between teeth. By doing teeth cleaning every year we can solve this problem .Doing this is very expensive and then also people do it for the heath of teeth.Today here we will introduce you some natural home remedies which will help you to clean your teeth at home itself .
Baking soda ,tooth brush,Hydrogen peroxide,salt ,water, dental pick and antiseptic mouth wash.
How to clean
Mix one table spoon backing soda with half teaspoon salt.Take a brush and make it wet then do brushing with this mixture.Do brushing for continuous five mint and then spit it out .Then mix one glass of hydrogen peroxide
with half glass of water. Pour it in to mouth and do gargle with it.
Later remove the dirt that is present on teeth with mouth pick.When it finishes do mouth wash with antiseptic mouth wash .Doing this for two days continuously will give good result.
Other easy methods.
Strawberry and tomato is good for the heath of teeth .Rub with it on teeth and later wash mouth with antiseptic mouth wash. You can use papaya,lemon orange and other berries to do the same.
Eating swiss cheese or cheddar cheese before food will help to avoid accumulation of dirt in mouth and teeth.
Brushing with orange peel on teeth and gum to night before going to bed .Should not wash it out .Doing this will help to avoid growth of bacteria in mouth.
Eating spicy foods will increase the production of saliva in mouth and it is good for the heath of teeth and gum.
Do brushing at least twice in a day for the better heath of teeth and avoid growth of bacteria .Use only smooth tooth brushes.