The nose is one of the main gateways for both beneficial substances like oxygen and harmful bacteria that cause diseases. Thus, when it suffers from nasal congestion, many side effects also occur including ear infections, hearing difficulties, snoring problems and even respiratory distress especially in Read more..
Before we look at how to reduce stretch marks, it is important to have an understanding of what stretch marks and how they occur.What exactly are stretch marks?These are streaks, stripes or lines caused by changes on the skin such as the physical stretching of the skin during pregnancy. The gain or loss in Read more..
In our previous post, Foods to Avoid Acid Reflux (What Not to Eat) , we discussed the foods that should be avoided in order to relieve the symptoms of acid reflux and heartburn. After reading that, I’m sure you’re asking yourself “Well, what can I eat?”The basic goal is to stick to foods that (1) Read more..