How to overcome fear in life
There are many people really concerned about fear.There are different types of negative feelings but fear
is the one of the felling which disturb us badly.What is the reason for fear ?If you find the answer for it you will get a very funny answer for it .To make you understand I will tell you an example .When we travel in a car driven by some one else we may feel fear but when we drive the car we many not feel the same.What is the reason for it ?The answer is very simple when we are driving we know the control of the care is in your hand and you can manage it.so the chances of getting fear is very less.But when we sit in a car we don’t have any control on its speed or running so our mind get worried and we feel fear.
Let us see how this thing is related to life.When we loose control of our life naturally fear will take place.When we have a good control in life there is no chance for fear .If you are a person with many fears that means your life is not in your control and it is controlled by some one else.
How to control your life.
If you have control over the following four things then you have your life in your control.
Mostly thoughts are not in our control it comes and go .Unwanted thinking is something we always do
.If we control our thoughts then we can have more control of our life.more in control means less fear.
We have to control our emotions .When we are not able to control our emotions it may lead us to difficult situations .If we learn to control our emotions according to the situations you will have more control in your life and less fear.
Impulsive actions came out of our sudden reactions .When we are not able to control impulses we may fell in to difficult and sometimes dangerous situations .Most of the crimes takes place due to impulsive actions .So if we want less fear,we must learn to avoid impulsive words or actions.
This is the last and most impotent element .We should have a control on what we have to do and what we have not do .When you perform according to some one else it means you don,t have control on your performance and you are a performer for some one else.When a student says he is not able to gain marks he wanted that means his performance is not at his control .It could be due to that the actual marks he wished may not be really set by him,
but by some one else,may be by his teachers or parents.If he is the one who set his marks,then his performance is at his control and by every chance he will get it.This is because he can perform without fear so he can perform well.Like that if our performance is at our control,we will perform without fear and we will get better results .
So to conclude,if you learn to control all the above mentioned four important points you can live your life without fear.When your life at your perfect control,the fear in your life will become zero.