Smoking is not only a bad habit but also it affects our health very badly. Nicotine that is present in cigarette is very bad for health specially for our lungs.Smoke that is coming out from cigarette is also very bad for health ,so if some one breath in that smoke it also causes for critical disease conditions as same as the person smokes.
Smoking will lead to Lung diseases,hypertension,lose of immunity power,decreasing sperm count in men,cancer,irregular menstrual cycle and fertility .
It is not easy to stop the habit of smoking suddenly .If you try to stop smoking suddenly it may cause for hypertension,lose of memory and tension.There are some medicines which will help to stop
smoking .Let us go through some of it .
Lobeliya is a good medicine to stop smoking. Lobelin that is present in lobeliya has the ability
to decrease the amount of nicotine in our body.There are medicine available in the market made with
lobeliya. Drinking twenty to thirty drops per day will help to discontinue smoking.
Patients with heart failure,children and pregnant women should take a consultation with a doctor before
using this medicine.
Licorice has the ability to decrease the tendency of smoking.It will also help to decrease coughing
and fatigue due to smoking.Using this is not good for hypertensive patents,patients with kidney related diseases
and diabetic patients.
Red chili is a good remedy for smoking .Antioxidants that is present in red chills will protect our lungs.Adding more red chili in food will decrease the tendency to smoke.Drink one glass water after adding one teaspoon red chilly when you have the tendency to smoke .Doing this will decrease the tendency.
Acupuncture is a treatment that is done on special parts of our body by using needle.This a best way to give energy to our body and mind .
Ear massage is an easy way to treat smoking .Doing massage on both the ears for at least two times in a day .Doing
this will make our mind fresh and will decrease the tendency for smoking .