Constipation and in-proper digestion is a problem faced by many people. Constipation will not only make abdominal discomfort but also it will lead to many disease conditions.There are many home remedies to treat constipation and digestion related problems.Today here we will introduce you a very useful and effective home remedy for constipation .It is very effective and easy to use.
1,Extra virgin olive oil -One table spoon.
2,Coffee or orange juice -One cup.
How to prepare.
Mix olive oil with coffee or orange juice .Mix it very well and drink it in empty stomach .This is
a very good home remedy for constipation.
How it works .
This mixture will work as a good laxative in our body .Drinking this mixture in empty stomach is
Things to keep in mind .
At the beginning you should drink only a little because drinking more may lead to diarrhea. If there is no effects like diarrhea and if you feel comfort you can increase the dose for better result.
When you are mixing olive oil with coffee or orange juice you should never add sugar in to it .
For more details about this article in Malayalam language please watch the below attached video.
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