Home Remedies for Common Cold
Many people says it is not able to cure common cold .It is true that common cold is not preventable always but we can treat and cure the symptoms which come with a cold.A cold is some kind of infection which is caused by different kinds of viruses.The common signs and symptoms of cold are running nose,head ache,cough,fever,throat pain,pain in body and itching of eyes.If we don’t take care and treat cold in its early stage it can lead to infections like bronchitis and pneumonia.
There are many natural home remedies which gives effective relief from common cold with out causing any side effects .The following are some home remedies to get relief from symptoms of common cold.
Garlic is rich with anti bacterial and antiviral properties.Use of garlic helps to pull out toxins from our body.So eating garlic as row or boiling chopped garlic cloves in one cup of water and drinking it by adding one teaspoon honey will give good relief from cold.
Nutrients and enzymes present in honey helps to kill virus and bacteria that causes colds.Drinking one teaspoon honey with one teaspoon lemon juice for minimum five to six times in a day will give good relief from cold.
Ginger is rich with antiviral and anti-inflammatory properties.Eating row ginger or drinking ginger tea will give good relief from cold .For getting good effect you can add lemon juice or honey in it.
Boil mil with one teaspoon turmeric powder and ginger .Let the milk to become cold and drink it. Drinking this mixture for two to three times in a day will give better relief from the symptom’s of cold.