There are many people who really wants to reduce there belly fat ,for that they tries many things.But no one thinks about the reason for belly fat .The main cause for belly fat and gas production in abdomen is some foods .Some kind of foods are very difficult to get digested soon and it will transform as Read more..
Garlic is a good spice and it is good with nutritional and medical quality.Adding garlic in daily food is good for health .Making paste of garlic by crushing and eating it in empty stomach will give better result.Let us go through the health benefits of eating one teaspoon of crushed garlic every day in Read more..
The reason for knee joint pain is different .After diagnosing the cause for joint pain you should start the treatment as soon as possible .Taking steroids for a long time may cause many side effects on your body.Pain on knee joint and related parts is the starting sign of knee pain in aged people.Pain in Read more..
The pelvic floor muscles are located between your legs, and run from your pubic bone at the front to the base of your spine at the back. They are shaped like a sling and hold your pelvic organs (uterus,vagina, bowel and bladder) in place. The pelvic floor muscles support the bladder and bowel, and give you Read more..