Amla or Indian Gooseberry is a great and amazing natural fruit which is packed with lot of nutrients. The health benefits of amla can be attributed to the high amounts of Vitamin C and antioxidants present in it. Regular consumption of amla can help us live for more than 100 years. Some of the common amla Read more..
There are many different opinions on how much water we should drink everyday. The Health Authorities commonly advised to drink 8 glasses (nearly 2L) of water. However, the amount of water taken by a person may vary according to his working/living conditions. Athletes, people working/living in warm climatic Read more..
Acidity is a term used for a set of symptoms caused by excess production of acid by the gastric glands of the stomach. The stomach normally secretes hydroelectric acid which is required for the breakdown and digestion of food we eat. Acidity causes symptoms like dyspepsia, heartburn, gastric inflammation Read more..
Mint and coriander while consumed together has a great detoxifying property, which purifies our blood, detoxifies and cleanses our system. When mint coriander juice is consumed in the morning on an empty stomach it removes accumulated toxins from our body.Mint, is a well-known mouth and breathe Read more..