Health benefits eating dates
We all know that dates has many health benefits. Dates are vary tasty so that we all likes to eat it a lot.Those people who doesn’t like to eat dates will also eat it if they know about the real benefits of dates.Dates is a good natural remedy for many disease conditions.The new study’s conducted on benefits of dates says that eating dates in different styles will give different benefits .Today here we will discuses about some of the styles of eating dates and the health benefits of doing this.
Keep dates soaked in milk over night .Grind this dates in grinder with the milk .Add one teaspoon of honey and a pinch of cardamom powder in to it and drink it .If the milk is flock milk then it is more good.Doing this
regularly is good for getting freshness and strength in body .Drinking this is a medicine for preventing anemia .
Grinding and drinking dates that is socked in milk over night will improve sexual power in man.should not add any types of sweet in it. Grinding and eating badam that is socked in milk over night is also good for improving sexual strength in in men .
Eating dates after socking in honey is good to loose weight.For getting better result cut the dates in to small pieces and keep it in honey over night,eat this in empty stomach.
Dates is a good medicine to avoid constipation . keeping one or two dates socked in water over night and eat it in empty stomach will give relief from constipation .Drink more water with it to get better result.
Eating dry dates regularly is good for the health of heart and to control cholesterol level.
Dates are the only fruit that diabetic patient can eat with out fear.Diabetic patent should eat only dry dates because sweetness is less in dry dates than the other.
Row dates and dry dates are good remedy for stomach ulcer.Eating dates is also good to avoid chances
of getting cancer.