We are all human being and we may get tensed many times because of different reasons.When there is two match
tension it will lead to tension related head ache. But now a days doctors are saying that if your head ache
is because of tension then you can solve it with just a simple pencil.Now you may think how it can be
It is very simple just take a big pencil and put it in between you teeth and just keep biting on it that’s all.Doing this will give relaxation your mastoid bones and this will reduce your tension and head ache.This is what doctors says.
When we get tensed we will feel pain all over our scull and it will last for more than an hour.When we get
tensed muscles of neck, mouth ,chin and scull gets tightened and this leads to head ache,And
the best method to relax this muscle is to bit a pencil,Experts says.
There are some other easy methods also available to treat head ache they are:
1,Massage both the sides of forehead with hand .
2,Massage chin with hands.
3,Do strutching exercises.