Introduction – why does hair stop growing in the first place?
The truth is, hair thins out as you get older. Although a few lucky people will have full heads of hair through their entire lives, the majority of people are not as fortunate. It’s an unavoidable issue that is closely related to getting older—and most people will do anything in their power to stop the effects of hair loss.
Home remedies for hair growth
There are literally hundreds of different home remedies for hair growth that people have been using for years. Some work, while others do little more than instill a false sense of hope. One of the most effective and easiest to perform home remedies for hair growth can be performed with only your fingers and some cold water. After washing your hair with the cold water, vigorously rub your scalp with the tips of your fingers. It may seem like it is not accomplishing anything, but it has been shown over and over again that some rough stimulation combined with cold water activates the hair glands in your scalp, increasing blood flow and allowing a faster rate of hair growth.
Alternate methods are just as natural, but typically require the aid of a solution or ingredient. Amla oil, which is created by mixing amla with coconut oil, is one of the more common treatments for hair loss. Simply apply the oil solution to your head and work it into the scalp. If desired, mix some lime juice in with the solution and replace your normal shampoo with it.
Vegetables also play an important role in hair growth, as some studies have shown. By combining lettuce and spinach juice, you can create a concoction capable of jump starting hair growth over night. While not everybody’s hair reacts the same way to such a remedy, it’s certainly worth trying because of how effective it can be in some people.
A fourth method involves the use of henna leaves, boiled in mustard oil. Although it sounds a bit far fetched, regular application of this solution has completely reversed hair loss associated with aging in a lot of people around the world. Make sure you are consistent with this method—only applying it every once in a while will do little to no good.
But why resort to these home remedies for hair growth when you can prevent it from happening in the first place? The main reason a lot of people lose their hair is because their diets are far from ideal—not necessarily the person’s age. You need to ensure that on any given day, you are consuming all of the necessary vitamins and nutrients that your body needs.
A lot of people eat nothing but hamburgers and fries all day and then wonder why their hair is falling out. Instead of eating garbage, resort to healthy alternatives, like fruits, vegetables, grains, and fruits. By eating properly, you can completely circumnavigate the need for home remedies for hair growth. In order to do that, you should have a conversation with your doctor and get his or her diet recommendation for someone in your particular situation.